[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.menergo.cz\/bananovy-prasek\/#Article","mainEntityOfPage":"https:\/\/www.menergo.cz\/bananovy-prasek\/","headline":"Ban\u00e1nov\u00fd pr\u00e1\u0161ek","name":"Ban\u00e1nov\u00fd pr\u00e1\u0161ek","description":"Skv\u011blou chu\u0165 t\u011bchto \u017elut\u00fdch plod\u016f zn\u00e1 snad ka\u017ed\u00fd. Je p\u0159irozen\u011b nasl\u00e1dl\u00e1 a obsahuje t\u011blu prosp\u011b\u0161n\u00e9 l\u00e1tky (vl\u00e1kninu, vitam\u00edny, miner\u00e1ly a dal\u0161\u00ed \u017eiviny). Proto nen\u00ed \u017e\u00e1dn\u00fdm p\u0159ekvapen\u00edm, \u017ee i ban\u00e1ny se <a class=\"more-link\" href=\"https:\/\/www.menergo.cz\/bananovy-prasek\/\">[ a d\u00e1\u00e1l ]<\/a>","datePublished":"2020-01-25","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.menergo.cz\/author\/#Person","name":"menergo.cz\n","url":"https:\/\/www.menergo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"menergo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.menergo.cz\/wp-content\/uploads\/img_a379271_w4182_t1590663282.jpg","url":"https:\/\/www.menergo.cz\/wp-content\/uploads\/img_a379271_w4182_t1590663282.jpg","height":0,"width":0},"url":"https:\/\/www.menergo.cz\/bananovy-prasek\/","about":["Slu\u017eby"],"wordCount":440,"articleBody":"          Skv\u011blou chu\u0165 t\u011bchto \u017elut\u00fdch plod\u016f zn\u00e1 snad ka\u017ed\u00fd. Je p\u0159irozen\u011b nasl\u00e1dl\u00e1 a obsahuje t\u011blu prosp\u011b\u0161n\u00e9 l\u00e1tky (vl\u00e1kninu, vitam\u00edny, miner\u00e1ly a dal\u0161\u00ed \u017eiviny). Proto nen\u00ed \u017e\u00e1dn\u00fdm p\u0159ekvapen\u00edm, \u017ee i ban\u00e1ny se do\u010dkaly alternativy v podob\u011b pr\u00e1\u0161ku, kter\u00fd je ide\u00e1ln\u00ed pro dochucen\u00ed koktejl\u016f, smoothie, jogurt\u016f, tvarohu, d\u011btsk\u00e9 v\u00fd\u017eivy, ka\u0161\u00ed nebo tak\u00e9 p\u0159i pe\u010den\u00ed do z\u00e1kusk\u016f a dal\u0161\u00edch druh\u016f pe\u010diva. Velmi zaj\u00edmav\u00fd je proces v\u00fdroby t\u00e9to suroviny. Vyr\u00e1b\u00ed se toti\u017e ze zral\u00fdch ban\u00e1n\u016f, kter\u00e9 se ru\u010dn\u011b loupou, su\u0161\u00ed a pot\u00e9 zpracov\u00e1vaj\u00ed. Zpracovan\u00e9 ban\u00e1ny se nech\u00e1vaj\u00ed p\u0159irozen\u011b dozr\u00e1t na strom\u011b, co\u017e zaru\u010duje intenzivn\u00ed, av\u0161ak zcela p\u0159\u00edrodn\u00ed chu\u0165 i v\u016fni ban\u00e1n\u016f a tak\u00e9 jejich p\u0159irozenou sladkost. Toto \u0161etrn\u00e9 zpracov\u00e1n\u00ed nav\u00edc zajist\u00ed, \u017ee \u017eiviny a jin\u00e9 prosp\u011b\u0161n\u00e9 l\u00e1tky nad\u00e1le z\u016fstanou zachov\u00e1ny v plodin\u011b. P\u0159id\u00e1n\u00edm t\u00e9to suroviny do pokrm\u016f z\u00edsk\u00e1te je\u0161t\u011b intenzivn\u011bj\u0161\u00ed chu\u0165, ne\u017e kdybyste pracovali s \u010derstv\u00fdm ovocem. Ban\u00e1nov\u00fd pr\u00e1\u0161ek je bohat\u00fd na celou \u0159adu prosp\u011b\u0161n\u00fdch l\u00e1tek, kter\u00e9 (jak ji\u017e bylo \u0159e\u010deno) d\u00edky p\u0159\u00edrodn\u00edmu zpracov\u00e1n\u00ed z\u016fst\u00e1vaj\u00ed zachov\u00e1ny. Jedn\u00e1 se o vl\u00e1kninu, miner\u00e1ly (ho\u0159\u010d\u00edk, drasl\u00edk, v\u00e1pn\u00edk, \u017eelezo, fosfor), vitam\u00edny (C, A, B6, E), proteiny a lehce straviteln\u00e9 cukry. T\u00edmto slo\u017een\u00edm zaru\u010duje vy\u017eiven\u00ed a hydrataci pleti i vlas\u016f, kter\u00e9 z\u00e1rove\u0148 zjem\u0148uje. Krom\u011b konzumace se tak st\u00e1v\u00e1 vhodn\u00fdm tak\u00e9 do vlasov\u00fdch a ple\u0165ov\u00fdch masek, ve kter\u00fdch \u00fa\u010dinkuje u\u017e v mal\u00e9m mno\u017estv\u00ed. Krom\u011b ochucov\u00e1n\u00ed potravin, kter\u00fdm tak dod\u00e1me skute\u010dn\u011b ban\u00e1novou chu\u0165, je mo\u017en\u00e9 tento produkt vyu\u017e\u00edt tak\u00e9 jako p\u0159\u00edrodn\u00ed sladidlo. Jeho v\u00fdhodou je, \u017ee je bezlepkov\u00fd, tak\u017ee si jej m\u016f\u017eou vychutnat i lid\u00e9 trp\u00edc\u00ed celiaki\u00ed. Ide\u00e1ln\u00ed je t\u00e9\u017e pro vyznava\u010de raw stravy, proto\u017ee suroviny s ozna\u010den\u00edm BIO vylu\u010duj\u00ed pou\u017eit\u00ed pesticid\u016f, herbicid\u016f \u010di GMO, co\u017e zaru\u010duje \u0161etrn\u00e9 a p\u0159\u00edrodn\u00ed zpracov\u00e1n\u00ed v souladu s ekologick\u00fdm zem\u011bd\u011blstv\u00edm. Velkou v\u00fdhodou je uskladn\u011bn\u00ed oproti \u010derstv\u00e9mu ovoci, kter\u00e9 m\u00e1 tendenci po n\u011bkolika dnech za\u010d\u00edt hn\u011bdnout a vadnout, p\u0159i\u010dem\u017e p\u0159ich\u00e1z\u00ed o svou skv\u011blou chu\u0165. Jedin\u00e9 n\u00e1roky, kter\u00e9 skladov\u00e1n\u00ed mus\u00ed spl\u0148ovat je chladno a sucho. Potom vydr\u017e\u00ed o tolik d\u00e9le!                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ban\u00e1nov\u00fd pr\u00e1\u0161ek","item":"https:\/\/www.menergo.cz\/bananovy-prasek\/#breadcrumbitem"}]}]