[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.menergo.cz\/hledate-skvele-napady-a-recepty-tak-jedine-u-nas\/#Article","mainEntityOfPage":"https:\/\/www.menergo.cz\/hledate-skvele-napady-a-recepty-tak-jedine-u-nas\/","headline":"Hled\u00e1te skv\u011bl\u00e9 n\u00e1pady a recepty? Tak jedin\u011b u n\u00e1s!","name":"Hled\u00e1te skv\u011bl\u00e9 n\u00e1pady a recepty? Tak jedin\u011b u n\u00e1s!","description":"A\u0165 u\u017e jste mu\u017e \u010di chlap, kluk \u010di star\u0161\u00ed p\u00e1n, nebo i \u017eena \u010di d\u00edvka, tak ur\u010dit\u011b je to prav\u00e9 m\u00edsto https:\/\/www.onlinechlap.cz\/gastronomie\/, kde najdete ve\u0161ker\u00e9 pot\u0159ebn\u00e9 informace, kter\u00e9 se t\u00fdkaj\u00ed <a class=\"more-link\" href=\"https:\/\/www.menergo.cz\/hledate-skvele-napady-a-recepty-tak-jedine-u-nas\/\">[ a d\u00e1\u00e1l ]<\/a>","datePublished":"2019-09-04","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.menergo.cz\/author\/#Person","name":"menergo.cz\n","url":"https:\/\/www.menergo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"menergo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.menergo.cz\/wp-content\/uploads\/img_a366155_w1734_t1578838760.jpg","url":"https:\/\/www.menergo.cz\/wp-content\/uploads\/img_a366155_w1734_t1578838760.jpg","height":0,"width":0},"url":"https:\/\/www.menergo.cz\/hledate-skvele-napady-a-recepty-tak-jedine-u-nas\/","about":["Slu\u017eby"],"wordCount":421,"articleBody":"        A\u0165 u\u017e jste mu\u017e \u010di chlap, kluk \u010di star\u0161\u00ed p\u00e1n, nebo i \u017eena \u010di d\u00edvka, tak ur\u010dit\u011b je to prav\u00e9 m\u00edsto https:\/\/www.onlinechlap.cz\/gastronomie\/, kde najdete ve\u0161ker\u00e9 pot\u0159ebn\u00e9 informace, kter\u00e9 se t\u00fdkaj\u00ed gastronomie. Krom\u011b spousty zaj\u00edmav\u00fdch \u010dl\u00e1nk\u016f se tam ob\u010das najde i n\u011bjak\u00fd ten recept, kter\u00fd dok\u00e1\u017ee zasytit a z\u00e1rove\u0148 spl\u0148uje i v\u0161echny po\u017eadavky na zdravou a vyv\u00e1\u017eenou stravu, co\u017e je zejm\u00e9na dneska ur\u010dit\u011b t\u0159eba, abyste dlouho vydr\u017eeli!  Teprve te\u010f toti\u017e na\u0161e populace za\u010d\u00edn\u00e1 poprv\u00e9 zakou\u0161et d\u016fsledky chemicky upravovan\u00fdch pokrm\u016f, levn\u00e9ho z\u00e1vodn\u00edho stravov\u00e1n\u00ed a dal\u0161\u00edho. Ne v\u0161echno, co je za dobrou cenu, je dobr\u00e9 pro na\u0161e t\u011blo. Jen si vezm\u011bte, jak se asi tak va\u0159\u00ed v t\u011bch velk\u00fdch z\u00e1vodech nebo ve fast-foodech, kter\u00fdmi je sv\u011bt \u00fapln\u011b posedl\u00fd? No \u017e\u00e1dn\u00e1 sl\u00e1va to nen\u00ed, o tom v\u00ed sv\u00e9 ti, kte\u0159\u00ed tam n\u011bjakou dobu pracovali. Za cel\u00fd den se olej na sma\u017een\u00ed vym\u011bn\u00ed dvakr\u00e1t, ku\u0159e je sice od farm\u00e1\u0159\u016f, ale nadupan\u00e9 steroidy a antibiotiky, v\u0161echno je rozmrazovan\u00e9 a pot\u00e9 \u0161okem p\u0159esma\u017een\u00e9 a\u017e do zapomenut\u00ed. Jako p\u0159\u00edlohu dostanete nej\u010dast\u011bji p\u0159esma\u017een\u00e9 slan\u00e9 hranolky s vysok\u00fdm procentem akrylamidu, kter\u00fd v\u00e1m zad\u011bl\u00e1 na po\u0159\u00e1dnou karcinogenn\u00ed pat\u00e1lii. Alternativou je \u00fadajn\u011b zdrav\u00fd sal\u00e1t, kde p\u0159inejlep\u0161\u00edm dostanete alespo\u0148 \u010derstvou zeleninu s trochou z\u00e1livky za sedmdes\u00e1t korun.  A ani v t\u011bch levn\u00fdch restaurac\u00edch to nen\u00ed \u017e\u00e1dn\u00e1 sl\u00e1va. Devades\u00e1t procent j\u00eddel je zmra\u017eeno, poch\u00e1z\u00ed z pochybn\u00fdch zdroj\u016f nebo je u\u017e n\u011bjak\u00fd ten t\u00fdden zabalen\u00e9 v igelitu v ledni\u010dce. Jestli si mysl\u00edte, \u017ee se v levn\u00fdch restaurac\u00edch d\u011bl\u00e1 n\u011bco \u201epoctiv\u011b\u201c, tak to jste na po\u0159\u00e1dn\u00e9m omylu. P\u0159esn\u011b proto by m\u011bl ka\u017ed\u00fd um\u011bt va\u0159it, ka\u017ed\u00fd by se m\u011bl nav\u00edc nau\u010dit stravovat zdrav\u011b a chutn\u011b. Spousta recept\u016f je zdrav\u00e1, chutn\u00e1 a je\u0161t\u011b k tomu nahrad\u00ed takovou tu h\u0159\u00ed\u0161nou chu\u0165 p\u0159esma\u017een\u00fdch pokrm\u016f. Dokonce i ty jdou d\u011blat daleko l\u00e9pe a zdrav\u011bji, pokud se tedy p\u0159esma\u017een\u00e9ho nechcete vzd\u00e1t, by\u0165 by va\u0161e j\u00e1tra, j\u00e1tra a dal\u0161\u00ed vnit\u0159nosti j\u00e1saly t\u0159i dny a t\u0159i noci.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hled\u00e1te skv\u011bl\u00e9 n\u00e1pady a recepty? Tak jedin\u011b u n\u00e1s!","item":"https:\/\/www.menergo.cz\/hledate-skvele-napady-a-recepty-tak-jedine-u-nas\/#breadcrumbitem"}]}]