[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.menergo.cz\/hola-hola-skola-vola-aneb-jak-uspesne-zvladnout-navrat-ditete-do-skoly\/#Article","mainEntityOfPage":"https:\/\/www.menergo.cz\/hola-hola-skola-vola-aneb-jak-uspesne-zvladnout-navrat-ditete-do-skoly\/","headline":"Hola, hola, \u0161kola vol\u00e1 aneb Jak \u00fasp\u011b\u0161n\u011b zvl\u00e1dnout n\u00e1vrat d\u00edt\u011bte do \u0161koly","name":"Hola, hola, \u0161kola vol\u00e1 aneb Jak \u00fasp\u011b\u0161n\u011b zvl\u00e1dnout n\u00e1vrat d\u00edt\u011bte do \u0161koly","description":"Letn\u00ed pr\u00e1zdniny, na kter\u00e9 se d\u011bti t\u011b\u0161ily cel\u00fd \u0161koln\u00ed rok, utekly jako voda a op\u011bt je zde n\u00e1vrat do \u0161koln\u00edch lavic. N\u011bkter\u00e9 \u017e\u00e1ky toto \u010dek\u00e1 poprv\u00e9 a jsou tedy plni <a class=\"more-link\" href=\"https:\/\/www.menergo.cz\/hola-hola-skola-vola-aneb-jak-uspesne-zvladnout-navrat-ditete-do-skoly\/\">[ a d\u00e1\u00e1l ]<\/a>","datePublished":"2025-03-03","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.menergo.cz\/author\/#Person","name":"menergo.cz\n","url":"https:\/\/www.menergo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"menergo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.menergo.cz\/wp-content\/uploads\/img_a295376_w1734_t1506782858.jpg","url":"https:\/\/www.menergo.cz\/wp-content\/uploads\/img_a295376_w1734_t1506782858.jpg","height":0,"width":0},"url":"https:\/\/www.menergo.cz\/hola-hola-skola-vola-aneb-jak-uspesne-zvladnout-navrat-ditete-do-skoly\/","about":["Vzd\u011bl\u00e1n\u00ed"],"wordCount":455,"articleBody":"Letn\u00ed pr\u00e1zdniny, na kter\u00e9 se d\u011bti t\u011b\u0161ily cel\u00fd \u0161koln\u00ed rok, utekly jako voda a op\u011bt je zde n\u00e1vrat do \u0161koln\u00edch lavic. N\u011bkter\u00e9 \u017e\u00e1ky toto \u010dek\u00e1 poprv\u00e9 a jsou tedy plni o\u010dek\u00e1v\u00e1n\u00ed, nad\u011bj\u00ed a tak\u00e9 obav, jin\u00ed jsou ji\u017e zku\u0161en\u00ed, a t\u011b\u0161\u00ed se na spolu\u017e\u00e1ky, kter\u00e9 cel\u00e9 l\u00e9to nevid\u011bli. Kon\u010d\u00ed v\u0161ak p\u0159edev\u0161\u00edm bezstarostn\u00e9 dny pln\u00e9 volna a z\u00e1bavy.Zm\u011bna situace se net\u00fdk\u00e1 pouze d\u011bt\u00ed, ale tak\u00e9 jejich rodi\u010d\u016f, kte\u0159\u00ed mus\u00ed jednak d\u00edt\u011b p\u0159ipravit na n\u00e1vrat nebo nov\u00fd n\u00e1stup do \u0161koly, p\u0159ibude jim v\u0161ak tak\u00e9 spousta povinnost\u00ed, t\u00fdkaj\u00edc\u00edch se p\u0159\u00edpravy na v\u00fduku, doprov\u00e1zen\u00ed do krou\u017ek\u016f a podobn\u011b.\u00a0Jak tedy nejl\u00e9pe situaci zvl\u00e1dnout tak, aby nebyla pro d\u011bti i rodi\u010de stresuj\u00edc\u00ed?Zde je p\u00e1r z\u00e1kladn\u00edch rad, jak se d\u00e1 s\u00a0novou situac\u00ed vyrovnat:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 p\u00e1r dn\u00ed p\u0159ed n\u00e1stupem do \u0161koly p\u0159izp\u016fsobit denn\u00ed re\u017eim \u2013 b\u011bhem pr\u00e1zdnin je b\u011b\u017en\u00e9, \u017ee d\u011bti chod\u00ed sp\u00e1t pozd\u011bji, a tak\u00e9 pozd\u011bji vst\u00e1vaj\u00ed, nejpozd\u011bji v\u00edkend p\u0159ed n\u00e1stupem do \u0161koly je tedy vhodn\u00e9 d\u00edt\u011b na nov\u00fd re\u017eim zvykat\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 spole\u010dn\u011b s\u00a0d\u011btmi nakoupit pot\u0159ebn\u00e9 vybaven\u00ed \u2013 zapojit d\u011bti do n\u00e1kupu \u0161koln\u00edch pom\u016fcek, kdy si je m\u016f\u017ee samo vybrat a bude se tak na novou aktovku nebo pen\u00e1l t\u011b\u0161it\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 za\u010d\u00edt opakovat u\u010divo \u2013 formou hry pomalu tr\u00e9novat nebo o\u017eivit mnohdy zapomenut\u00e9 u\u010divo, p\u00edsmenka \u010di n\u00e1sobilku, d\u011bti lze nen\u00e1siln\u011b zapojit do t\u00e9to aktivity prost\u0159ednictv\u00edm r\u016fzn\u00fdch r\u00e9bus\u016f, skl\u00e1da\u010dek nebo \u010dten\u00edm poh\u00e1dek\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 u\u017e\u00edt si spole\u010dn\u00e9 dny volna s\u00a0rodinou \u2013 zavr\u0161it pr\u00e1zdniny pozitivn\u011b, podniknout rodinn\u00fd v\u00fdlet, prohl\u00e9dnout fotografie, probrat spole\u010dn\u011b zaj\u00edmav\u00e9 okam\u017eiky a z\u00e1\u017eitky z\u00a0pr\u00e1zdnin\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 za\u010d\u00edt spolu s\u00a0rodi\u010di pl\u00e1novat, jak\u00e9mu krou\u017eku by se r\u00e1dy d\u011bti v\u011bnovaly a co by je t\u0159eba zaj\u00edmalo\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 prvn\u00ed \u0161koln\u00ed den pojmout slavnostn\u011b \u2013 i kdy\u017e nenastupuje d\u00edt\u011b do prvn\u00ed t\u0159\u00eddy, je prvn\u00ed \u0161koln\u00ed den n\u011b\u010d\u00edm v\u00fdjime\u010dn\u00fd, i proto by pro d\u00edt\u011b nem\u011bl b\u00fdt vn\u00edm\u00e1n jako n\u00e1stup v\u00fdkonu trestu, ale nov\u00fd za\u010d\u00e1tek s\u00a0nov\u00fdmi mo\u017enostmi.I kdy\u017e je n\u00e1stup po pr\u00e1zdnin\u00e1ch do \u0161koly n\u00e1ro\u010dn\u00fd, v\u011bt\u0161ina d\u011bt\u00ed si po p\u00e1r dnech zvykne a p\u0159izp\u016fsob\u00ed se aktu\u00e1ln\u00edmu re\u017eimu.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hola, hola, \u0161kola vol\u00e1 aneb Jak \u00fasp\u011b\u0161n\u011b zvl\u00e1dnout n\u00e1vrat d\u00edt\u011bte do \u0161koly","item":"https:\/\/www.menergo.cz\/hola-hola-skola-vola-aneb-jak-uspesne-zvladnout-navrat-ditete-do-skoly\/#breadcrumbitem"}]}]