[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.menergo.cz\/opravdu-z-toho-vyrostou\/#Article","mainEntityOfPage":"https:\/\/www.menergo.cz\/opravdu-z-toho-vyrostou\/","headline":"Opravdu z toho vyrostou?","name":"Opravdu z toho vyrostou?","description":"Ka\u017ed\u00fd \u010dlov\u011bk ve sv\u00e9m \u017eivot\u011b bojuje s\u00a0ur\u010dit\u00fdmi obt\u00ed\u017eemi, zlozvyky a stereotypy, o kter\u00fdch v\u00ed, \u017ee mu zbyte\u010dn\u011b komplikuj\u00ed \u017eivot, p\u0159esto je pro n\u011bj velmi nesnadn\u00e9 toto chov\u00e1n\u00ed zm\u011bnit, proto\u017ee v\u0161e, [ a d\u00e1\u00e1l ]<\/a>","datePublished":"2025-02-28","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.menergo.cz\/author\/#Person","name":"menergo.cz\n","url":"https:\/\/www.menergo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"menergo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.menergo.cz\/wp-content\/uploads\/img_a307390_w1734_t1518686316.jpg","url":"https:\/\/www.menergo.cz\/wp-content\/uploads\/img_a307390_w1734_t1518686316.jpg","height":0,"width":0},"url":"https:\/\/www.menergo.cz\/opravdu-z-toho-vyrostou\/","about":["D\u011bti"],"wordCount":534,"articleBody":"\tKa\u017ed\u00fd \u010dlov\u011bk ve sv\u00e9m \u017eivot\u011b bojuje s\u00a0ur\u010dit\u00fdmi obt\u00ed\u017eemi, zlozvyky a stereotypy, o kter\u00fdch v\u00ed, \u017ee mu zbyte\u010dn\u011b komplikuj\u00ed \u017eivot, p\u0159esto je pro n\u011bj velmi nesnadn\u00e9 toto chov\u00e1n\u00ed zm\u011bnit, proto\u017ee v\u0161e, co je v\u00a0n\u00e1s hluboce zako\u0159en\u011bn\u00e9, d\u011bl\u00e1me ji\u017e tak n\u011bjak mimod\u011bk, kde\u017eto chceme-li se toho zbavit, mus\u00edme vynalo\u017eit v\u011bdom\u00e9 \u00fasil\u00ed. Proto je tak\u00e9 dobr\u00e9 chov\u00e1n\u00ed u d\u011bt\u00ed korigovat v\u010das, z\u00e1rove\u0148 ale netla\u010dit p\u0159\u00edli\u0161 na pilu, aby d\u00edt\u011b nebylo zbyte\u010dn\u011b frustrovan\u00e9. Je-li d\u00edt\u011b nap\u0159\u00edklad p\u0159\u00edli\u0161 stydliv\u00e9 \u010di zlostn\u00e9, m\u00e1 na tom ji\u017e lv\u00ed pod\u00edl genetika, a v\u00a0tomto p\u0159\u00edpad\u011b mus\u00edme na\u0161lapovat opravdu zlehka, proto\u017ee m\u011bnit n\u011bkoho tzv. od z\u00e1kladu je n\u00e1ro\u010dn\u00e9 a nav\u00edc cht\u00edt potla\u010dovat v\u00a0d\u00edt\u011bti jeho p\u0159irozenost nen\u00ed pro jeho dal\u0161\u00ed psychick\u00fd v\u00fdvoj bez rizik.\t\tOkusov\u00e1n\u00ed neht\u016f\tTento zlozvyk vznik\u00e1 ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f z\u00a0psychick\u00fdch p\u0159\u00ed\u010din, jako je nap\u0159\u00edklad \u00fazkost, n\u00edzk\u00e1 sebed\u016fv\u011bra \u010di stres. Pokud chcete, aby se Va\u0161e d\u00edt\u011b tohoto zlozvyku zbavilo, budete se muset nejprve zam\u011b\u0159it na odstran\u011bn\u00ed t\u011bchto p\u0159\u00ed\u010din. Sv\u00e9 d\u00edt\u011b na okusov\u00e1n\u00ed neht\u016f upozor\u0148ujte, lehce jej m\u016f\u017eete pok\u00e1rat, ale nikdy jej netrestejte. V\u00a0n\u011bkter\u00fdch p\u0159\u00edpadech m\u016f\u017ee b\u00fdt \u00fa\u010dinn\u00fdm tzv. lak proti okusov\u00e1n\u00ed neht\u016f, kter\u00fd m\u00e1 tak nep\u0159\u00edjemn\u011b ho\u0159kou chu\u0165, \u017ee od tohoto zlozvyku odrad\u00ed d\u00edt\u011b i dosp\u011bl\u00e9ho.\t\tSk\u0159\u00edp\u00e1n\u00ed zub\u016f\tLatinsk\u00fd n\u00e1zev zn\u00ed bruxismus. Je v\u00fdsledkem p\u0159\u00edli\u0161 pevn\u00e9ho stisku zub\u016f ve sp\u00e1nku, kter\u00fd je op\u011bt v\u011bt\u0161inou zp\u016fsoben \u0161patnou kvalitou sp\u00e1nku vlivem stresu \u010di \u00fazkosti. Ob\u010das se toto sk\u0159\u00edp\u00e1n\u00ed objev\u00ed t\u00e9m\u011b\u0159 u ka\u017ed\u00e9ho d\u00edt\u011bte a t\u00e9m\u011b\u0159 t\u0159etinu lid\u00ed neopust\u00ed ani v\u00a0dosp\u011blosti. Pokud chcete u sv\u00e9ho d\u00edt\u011bte tento probl\u00e9m alespo\u0148 omezit, vytvo\u0159te mu klidn\u00e9 rodinn\u00e9 prost\u0159ed\u00ed a zajist\u011bte mu spr\u00e1vnou sp\u00e1nkovou hygienu. Vyhn\u011bte se n\u00e1poj\u016fm s\u00a0kofeinem. V\u011bnujte se pravideln\u011b alespo\u0148 kr\u00e1tk\u00e9mu relaxa\u010dn\u00edmu cvi\u010den\u00ed. Pokud se sk\u0159\u00edp\u00e1n\u00ed objevuje opravdu \u010dasto a n\u011bkdy i ve dne, je dobr\u00e9 zaj\u00edt s\u00a0probl\u00e9mem k\u00a0l\u00e9ka\u0159i.\t\tStydlivost\tStydlivost je zapsan\u00e1 v\u00a0na\u0161\u00ed genetick\u00e9 v\u00fdbav\u011b. N\u011bkter\u00e9 d\u011bti jsou ale natolik stydliv\u00e9, \u017ee maj\u00ed probl\u00e9m hr\u00e1t si s\u00a0jin\u00fdmi d\u011btmi, mluvit s\u00a0dosp\u011bl\u00fdmi \u010di p\u0159e\u010d\u00edst b\u00e1sni\u010dku p\u0159ed pan\u00ed u\u010ditelkou a d\u011btmi ve \u0161kole. V\u011bt\u0161ina d\u011bt\u00ed z\u00a0t\u00e9to nadm\u011brn\u00e9 stydlivosti postupn\u00fdm \u201eotu\u017eov\u00e1n\u00edm\u201c a pobytem ve spole\u010dnosti opravdu vyroste, ale nikdo asi nem\u016f\u017ee \u010dekat, \u017ee z\u00a0nich vyrostou tzv. rozen\u00ed v\u016fdci. Pokud m\u00e1te obavy, \u017ee Va\u0161e d\u00edt\u011b si tuto nadm\u011brnou stydlivost ponese a\u017e do dosp\u011blosti, konzultujte situaci s\u00a0psychoterapeutem. 4.2\/5 - (4 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Opravdu z toho vyrostou?","item":"https:\/\/www.menergo.cz\/opravdu-z-toho-vyrostou\/#breadcrumbitem"}]}]