[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.menergo.cz\/vycistit-telo-i-mysl-jak-to-vypada-v-detox-hotelu\/#Article","mainEntityOfPage":"https:\/\/www.menergo.cz\/vycistit-telo-i-mysl-jak-to-vypada-v-detox-hotelu\/","headline":"Vy\u010distit t\u011blo i mysl – Jak to vypad\u00e1 v detox hotelu?","name":"Vy\u010distit t\u011blo i mysl – Jak to vypad\u00e1 v detox hotelu?","description":"\u00a0O\u00e1za klidu, ka\u017edodenn\u00ed zaj\u00edmav\u00fd program, pozn\u00e1v\u00e1n\u00ed nov\u00fdch m\u00edst? L\u00e1k\u00e1 v\u00e1s to? Takov\u00fd pobyt v detox hotelu ale nenab\u00edz\u00ed jen p\u0159\u00edjemn\u00fd odpo\u010dinek, jde o v\u00edc. Spojen\u00ed kompletn\u00ed o\u010disty, \u010derstv\u00e9ho vzduchu, zdrav\u00e9ho [ a d\u00e1\u00e1l ]<\/a>","datePublished":"2025-03-04","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.menergo.cz\/author\/#Person","name":"menergo.cz\n","url":"https:\/\/www.menergo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b7a3ac09da7f6a75c5f1ebec5be454c22943a51b9f5595d89318ef09bd44dd1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"menergo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.menergo.cz\/wp-content\/uploads\/img_a294569_w1734_t1506446002.jpg","url":"https:\/\/www.menergo.cz\/wp-content\/uploads\/img_a294569_w1734_t1506446002.jpg","height":0,"width":0},"url":"https:\/\/www.menergo.cz\/vycistit-telo-i-mysl-jak-to-vypada-v-detox-hotelu\/","about":["Slu\u017eby"],"wordCount":458,"articleBody":"\u00a0O\u00e1za klidu, ka\u017edodenn\u00ed zaj\u00edmav\u00fd program, pozn\u00e1v\u00e1n\u00ed nov\u00fdch m\u00edst? L\u00e1k\u00e1 v\u00e1s to?Takov\u00fd pobyt v detox hotelu ale nenab\u00edz\u00ed jen p\u0159\u00edjemn\u00fd odpo\u010dinek, jde o v\u00edc. Spojen\u00ed kompletn\u00ed o\u010disty, \u010derstv\u00e9ho vzduchu, zdrav\u00e9ho j\u00eddla ve stylu raw a sportu m\u016f\u017ee b\u00fdt velmi prosp\u011b\u0161n\u00e9 pro unaven\u00fd nebo nemocn\u00fd organismus.V hotelu zam\u011b\u0159en\u00e9m na detoxikaci se d\u011blaj\u00ed modern\u00ed vy\u0161et\u0159en\u00ed, jako je omega diagnostika nebo \u017eiv\u00e1 kapka krve (sledov\u00e1n\u00ed krvinek mikroskopem), kter\u00e1 napov\u00ed, kter\u00e1 \u010d\u00e1st va\u0161eho t\u011bla pot\u0159ebuje nejpozorn\u011bj\u0161\u00ed p\u00e9\u010di. M\u016f\u017ee j\u00edt o j\u00e1tra, srdce nebo lymfatick\u00fd syst\u00e9m, mo\u017en\u00e1 o bloku ani nev\u00edte.\u00a0 L\u00e9ka\u0159 v\u00e1m ur\u010d\u00ed k\u016fru \u201ena t\u011blo\u201c.\u00a0\u00a0Pot\u00e9 v\u00e1s \u010dek\u00e1 nabit\u00fd program. Ve spolupr\u00e1ci s tren\u00e9rem se prot\u00e1hnete a uvoln\u00edte, zacvi\u010d\u00edte si j\u00f3gu, pilates nebo takzvanou gravita\u010dn\u00ed vlnovou gymnastiku, jej\u00ed\u017e z\u00e1klad byl polo\u017een p\u0159i letech do vesm\u00edru. Mimo t\u011bla zklidn\u00edte tak\u00e9 svou mysl meditac\u00ed, kdy odlet\u00ed v\u0161echny my\u0161lenky, a z\u016fstane jen p\u0159\u00edjemn\u00fd pocit odevzd\u00e1n\u00ed.Krom\u011b cvi\u010den\u00ed samoz\u0159ejm\u011b funguj\u00ed tak\u00e9 procedury, z t\u011bch neobvykl\u00fdch Salmanovy vany (vany pro ruce a nohy pro zah\u0159\u00e1t\u00ed a rozproud\u011bn\u00ed krve s p\u0159\u00eddavkem oleje z cedru), ba\u0148kov\u00e1n\u00ed. Pro o\u010di\u0161t\u011bn\u00ed k\u016f\u017ee lze vyu\u017e\u00edt fytosauny (zvl\u00e1\u0161tn\u00ed sauny s esenc\u00ed z bylinek) nebo magnetoterapii.\u00a0Pestr\u00fd j\u00eddeln\u00ed\u010dek obsahuje pokrmy ve styluraw (druh vegansk\u00e9 stravy), p\u0159ipraveno pro v\u00e1s m\u016f\u017ee b\u00fdt nap\u0159\u00edklad:\u00a0Ob\u011bd\u00a0Gaspacho, \u010derstv\u00e1 zeleninov\u00e1 pol\u00e9vka\u00a0Pln\u011bn\u00e9 papriky s kl\u00ed\u010dky a pohankou\u00a0\u010cokol\u00e1dov\u00fd kr\u00e9m s ovocem\u00a0B\u011b\u017en\u00e1 k\u016fra b\u00fdv\u00e1 del\u0161\u00ed ne\u017e pobyt ve wellness hotelu, na kompletn\u00ed pro\u010di\u0161t\u011bn\u00ed by pobyt m\u011bl trvat deset a\u017e \u010dtrn\u00e1ct dn\u016f. Vzhledem k tomu, \u017ee j\u00edte \u00fapln\u011b odli\u0161nou stravu ne\u017e doma, po t\u0159ech dnech obvykle p\u0159ich\u00e1z\u00ed krize, organismus se pot\u0159ebuje \u201ep\u0159epnout\u201c do jin\u00e9ho m\u00f3du.Z hotelu chod\u00edte na proch\u00e1zky, t\u0159eba v Karlov\u00fdch Varech, kde by v dubnu detox hotel otev\u0159en, si zajdete na l\u00e1ze\u0148sk\u00e9 prameny. Voz\u00ed se i voda z ledovc\u016f na Islandu, kter\u00e1 m\u00e1 \u00fadajn\u011b odli\u0161n\u00e9 Ph.Bylinky jsou pe\u010dliv\u011b vyb\u00edr\u00e1ny a louhov\u00e1ny (proto\u017ee p\u0159i k\u016f\u0159e raw stravy nen\u00ed p\u0159\u00edpustn\u00e1 teplota vy\u0161\u0161\u00ed ne\u017e 42\u00b0C.)A\u0165 u\u017e detoxu v\u011b\u0159\u00edte nebo si chcete u\u017e\u00edt jen p\u0159\u00edjemn\u00fd wellness odpo\u010dinek, stoj\u00ed za to se o hotelech v tomto stylu dozv\u011bd\u011bt v\u00edc. 4\/5 - (1 vote) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vy\u010distit t\u011blo i mysl – Jak to vypad\u00e1 v detox hotelu?","item":"https:\/\/www.menergo.cz\/vycistit-telo-i-mysl-jak-to-vypada-v-detox-hotelu\/#breadcrumbitem"}]}]